INDOOR & ONLINE Fitness Classes

At last we have an indoor class running again, on a Tuesday evening at 6.30 pm The venue is Yatton Keynell Village Hall.

You can sign up via the following link, and there are spaces for 18 people.

My three other classes on a Monday, Thursday and Saturday are all on zoom. Zoom is a very easy app to download onto your laptop, or smart device and its free

The online classes are 45 minutes long and can be done in the privacy of your own garden, lounge, dining room or wherever you can find an area of space, approximately 1.8m square. All you will need is a mat, some dumbbells or kettlebells if you have them, or improvise with filled water bottles or food tins, and of course the right attitude!

The cost per class on a pay as you go basis is £7.00, alternatively you can purchase a 'Simon Says Fitness Virtual Club Card' for £66, which gives you 12 sessions at £5.50 per class. This card expires after 15 weeks from date of purchase.

All you need to do to join a class is to drop me an email [email protected] with your interest and I will send you a fitness questionnaire to complete and sign, with my bank details, and then I will set you up with a recurring Zoom invitation.



Online Zoom
Build Class

Low to Moderate Intensity - Interval Training Workout

6.15 pm - 7.00 pm

Evening Class


Indoor Class

Yatton Keynell Village Hall

Moderate to High Intensity - Strength, Power & Cardio Workout

(Maximum No 18)

6.30 pm - 7.30 pm

Evening Class



Online Zoom
"Below the Belt Class"

Glute, Thigh & Abdominal Workout

6.30 pm - 7.15 pm

Evening Class



Online Zoom
Bootcamp Class

All out high intensity workout

9.15 am - 10.00 am

How to book 

To sign up for any class please drop me an email, and I will send you a physical activity questionnaire for you to complete prior to starting your first class. [email protected]

Or if you would like to have a chat to discuss the above classes, please give me a call on 07815 619138