INDOOR & ONLINE Fitness Classes
At last we have an indoor class running again, on a Tuesday evening at 6.30 pm The venue is Yatton Keynell Village Hall.
You can sign up via the following link, and there are spaces for 18 people.
My three other classes on a Monday, Thursday and Saturday are all on zoom. Zoom is a very easy app to download onto your laptop, or smart device and its freehttps://zoom.us/support/download
The online classes are 45 minutes long and can be done in the privacy of your own garden, lounge, dining room or wherever you can find an area of space, approximately 1.8m square. All you will need is a mat, some dumbbells or kettlebells if you have them, or improvise with filled water bottles or food tins, and of course the right attitude!
The cost per class on a pay as you go basis is £7.00, alternatively you can purchase a 'Simon Says Fitness Virtual Club Card' for £66, which gives you 12 sessions at £5.50 per class. This card expires after 15 weeks from date of purchase.
All you need to do to join a class is to drop me an email firstname.lastname@example.org with your interest and I will send you a fitness questionnaire to complete and sign, with my bank details, and then I will set you up with a recurring Zoom invitation.
How to book -
To sign up for any class please drop me an email, and I will send you a physical activity questionnaire for you to complete prior to starting your first class. email@example.com
Or if you would like to have a chat to discuss the above classes, please give me a call on 07815 619138