(Level 3 Personal Trainer & GP Exercise Referral Qualified)
Simon Says Fitness now offers personal training packages from Snap Fitness Chippenham, a state of the art gym with amazing equipment and facilities that suits all ages. I have clients ranging from their teens to mid-70's, who all enjoy a great workout at this awesome gym.
To help you achieve your fitness goals, I will provide you with a tailored individual workout plan over an agreed timescale, which is all accessible via your mobile or tablet. Your plan will have specific goals which will be measured, reviewed and adapted to chart your progress and gains.
These are the types of Personal Training packages that I can offer:
- Muscle Building
- Weight Loss & Nutrition Advice
- Core Strengthening
- Sport Specific Training
- Ski Conditioning
- Making Fitness a lifestyle routine
- Health Rehabilitation - Obesity; Diabetes I & II; CHD/Angina; Hypertension; Stress, Anxiety & Depression; COPD; Asthma; Osteoarthritis; Rheumatoid Arthritis; Osteoporosis; Joint Replacement; Simple Mechanical Back Pain; Hyperchlolesterolaemia.
For more information on my personal training packages and rates please drop me an email or better still give me a call on 07815 619138, or email firstname.lastname@example.org.